5 Surprising benefits of Camel Milk !! Hidden Secrets in Ayurveda ...

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So before knowing the benefits of Camel Milk, Lets see what Ayurveda has to tell us about the Camel's Milk..

रूक्षोष्णं क्षीरमुष्ट्रीणामीषत्सलवणं लघु|
शस्तं वातकफानाहक्रिमिशोफोदरार्शसाम्||२२०||

rūkṣoṣṇaṃ kṣīramuṣṭrīṇāmīṣatsalavaṇaṃ laghu|
śastaṃ vātakaphānāhakrimiśophodarārśasām||220||

tmentioned in the Charaka Sutrasthana 27.

Milk of the camel is: Rooksha – dry, Ushna – hot, slightly salt, Laghu – light to digest, Useful in Anaha (bloating, constipation), Krimi – parasitic infection, Shopha -edema, inflammatory conditions, Udara – ascites, Arsha – hemorrhoids, piles and other diseases due to the vitiation of Vata and Kapha.

Camel Milk for Ascites :

शोफानाहार्तितृण्मूर्च्छा पीडिते कारभं पयः||१०७||
शुद्धानां क्षामदेहानां गव्यं छागं समाहिषम्|

If the patient of Udara (ascites) is suffering from oedema, Anaha (bloating, abdominal distension because of wind), pain, thirst and fainting, then camel milk is useful. After administration of Panchakarma treatment, when it has become emaciated, cow milk, goats milk and buffalo milk are useful .

Camel milk for Nasya (Nasal Drops) :

नारी पयः सशर्करमुष्ट्र्या अपि नस्यमिक्षुरसः||३३||

– Charaka Samhita Chikitsa Sthana 22nd chapter.

Camel milk mixed with sugar or the sugar cane juice is used for Nasya (inhalation therapy)

Camel urine : is bitter, it alleviates Shwasa (dyspnoea, asthma), Kasa (bronchitis, cough) and piles.

Camel meat : increases the muscles of body, ideally suited for persons suffering from long standing hemorrhoids and duodenal disease.

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BENEFITS OF CAMEL MILK according to Modern Science :

1. Rich source of Nutrients :

Camel Milk is considered the best and the most effective milk as it is 10x better than cow milk, it has a huge source of protein and other vitamins and minerals. Now in the days of adulteration and mixing in the milks, it has highly become necessary to drink camel milk as the milkmen have started adding water to the milk...! Camel milk is rich in many nutrients that are important for overall health.When it comes to calorie, protein, and carb content, camel milk is comparable to whole cow’s milk. However, it’s lower in saturated fat and offers more vitamin C, B vitamins, calcium, iron, and potassium.

Trusted SourceIt’s also a good source of healthy fats, such as long-chain fatty acids, linoleic acid, and unsaturated fatty acids, which may support brain and heart health.

One-half cup (120 ml) of camel milk contains the following nutrients :

2. Easily Digestible Milk :

Camel Milk is the best milk for digestion without causing any problem to the consumers, as some people face cannot digest cow milk. You can use the camel milk like the way you use cow milk in tea, coffee or other milk beverage..But it is to be noted that it is difficult to make yogurt or ghee or panner from the camel milk.

3. Certain Brain disorder :

One study found that camel milk may improve autistic behavior in children on the spectrum. However, this study used cow’s milk as a placebo and noted that many of the participants had lactose intolerance or milk allergy. Another study in 65 children with autism ages 2–12 years old noted that 2 weeks of drinking camel milk led to significant improvements in autistic behavioral symptoms, which were not seen in the placebo group.

camel milk may benefit neurodegenerative diseases like Parkinson’s and Alzheimer’s, but only a few animal studies have investigated this potential ..

4. Boosts Immunity :

Camel milk consists of many anti-bacterial fighting qualities, it helps eliminate bacteria casuing or leading to disease in the body due to its heat. Lactoferrin has antibacterial, antifungal, antiviral, anti-inflammatory, and antioxidant properties. It inhibits the growth of E. coli, K. pneumoniae, Clostridium, H.pylori, S. aureus, and C. albicans, organisms that can cause severe infections.

Camel Milk consists of Lactoferrin, camel whey protein, immunoglobulins which helps for its ability to fight against organisms and boost immunity.

5. Anti-Diabetic Nature :

Camel milk lowers blood sugar and improve insulin sensitivity in people with both type 1 and type 2 diabetes. The milk contains insulin-like proteins, which may be responsible for its antidiabetic activity. Insulin is a hormone that helps regulate blood sugar levels.

According to NCBI : Studies indicate that camel milk provides the equivalent of 52 units of insulin per about 4 cups (1 liter). It’s also high in zinc, which may help improve insulin sensitivity.

In fact, a review of 22 research articles determined that 2 cups (500 ml) per day is the recommended dose of camel milk to improve blood sugar control in those with diabetes

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5 Surprising benefits of Camel Milk !! Hidden Secrets in Ayurveda ...

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